Wellness
These 3 scents can give you an energy boost — without caffeine
[ad_1] Scent-ational news! Emerging research suggests that smelling certain fragrances can provide a significant cognitive and energy lift, sans caffeine. While caffeine remains the stimulant of choice for those seeking...
Is Taking a Cold Shower Good for You?
[ad_1] Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness...
Genting scion Lim Keong Wee takes principles from “university of life” to build his wellness empire
[ad_1] The Initial Sama is part of the strategy to grow its leasing and management portfolioThe strategies and stories that shape today’s leaders.[SINGAPORE] As the grandson of the late Lim...
What Happens to the Plastic in Single-Serve Coffee Pods?
[ad_1] Each morning, millions of Americans press a single button for a hot cup of coffee. As much as they enjoy the instant comfort, it may have hidden health costs....
‘No mispresentation of track record’ in Therme Group unit’s tender bid for wellness project: STB
[ad_1] An NYT report had accused Therme Group of exaggerating its track record to secure a deal in Ontario, Canada[SINGAPORE] There was “no misrepresentation of track record” in Therme Group...
6 Migraine Symptoms That Aren’t Headaches
[ad_1] Nearly 40 million people in the U.S. suffer from migraines, making the painful disorder one of the most common that neurologists treat. It’s also among the most confusing. Because...
What Your Pee Says About Your Health
[ad_1] A handful of years ago, scientists raised the flag about a troubling potential source of water pollution: American urine.Although trendy diets push protein, Americans already eat around 40% more...
Rethinking Wellness: Dr. Mitra Ray’s Science-Driven Approach to Sustainable Vitality
[ad_1] Health-focused routines often begin with small, intentional choices, such as sleep, movement, stress care, and nourishing foods that help foster a sense of personal balance. Whole-food alternatives and targeted...
Why You Should Never Shower While Wearing Contacts
[ad_1] When Whitney Fleming, a writer in Grand Rapids, Mich., woke up to find her left eye sore and irritated, she wasn’t initially worried. Fleming had been wearing soft contact...
Exclusive | Famous biohacker says he got a ‘facial circumcision’ to look younger: ‘If we trim our toenails, why not our skin?’
[ad_1] No amount of red light could save Dave Asprey from this one. While he’s now the poster boy for longevity, the founder of the biohacking movement wasn’t always the...
