Wellness
Gen Z have embraced “revenge bedtime procrastination”—and it’s not good
Americans are staying up late to reclaim personal time, and Gen Z is leading the charge, often at the cost of not only their sleep, but also health and...
Is ‘human kibble’ the easiest healthy eating hack? Dietitian weighs in on viral trend
Sorry, Fido — this one’s not for you. The latest TikTok nutrition hack has been dubbed “human kibble” due to its rather striking resemblance to dog food. William Kim...
Why Won’t My Cough Go Away?
No one wants to be the person who can’t stop coughing. Not only is it uncomfortable on your throat, but it also draws angry stares from others in elevators,...
Why Do I Always Have a Runny Nose?
A nose that won't stop running isn’t just annoying; it can affect your quality of life. “If you've got a runny nose that you constantly have to sniff up...
10 Weird Symptoms That Might Be Allergies
The millions of people who suffer from seasonal allergies each year are too familiar with symptoms like sneezing, wheezing, and sniffling. But many don't realize there are lots of...
Is Seltzer Water Good or Bad for You?
On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water,...
What Happens If You Don’t Wash Your Face?
Have you ever been so exhausted you’ve skipped your skin-care routine and went straight to bed? Now imagine doing that every night. For most people, the idea might trigger...
Are Allergy Shots Worth It?
Nearly a third of American adults have some kind of allergy. If you’re one of them, you’re probably eager to find a solution.Allergy shots can provide long-lasting relief for...
This finger method might just cure your hiccups — but it’s very awkward
Get those gloves ready, because this hiccup hack requires a real hands-on approach. Pinky promise — it works. A 1990 case study tells the seemingly bizarre story of a...
A common hair loss drug messed with my erections and libido — things got even worse once I stopped
A 28-year-old man has revealed a harrowing nine-month struggle with a popular hair loss drug, describing how his life turned upside down once he stopped taking it. Speaking on...
The million-dollar question about menopause is also the No. 1 complaint — what you can do about it
Don’t sweat it! Menopause is a natural process that affects all women — it occurs when ovaries produce less of the hormones estrogen and progesterone and stop releasing eggs altogether....
'10 a.m. is the new 10 p.m. right now'—Locals switch cocktails for coffee and early morning wellness parties
AUSTIN (KXAN) — Many Austinites are ditching midnight bottle service for a new social scene happening before breakfast. Swapping cocktails for cold brews and hangovers for hydration, locals are...