Wellness
Should You Shower in the Morning or at Night?
Throughout history, people have timed their bathing for a number of important purposes. Some cultures have showered in the morning to purify the spirit before prayer, while others preferred...
Why Am I Sweating More Than I Used To?
If you think you've started sweating more than usual—and it's not just because of the weather or your workout—you’re probably not imagining it. Many people notice changes in how...
3 weird ways to keep your brain healthy — one you can do in the shower
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes...
Hot weather is killing your sperm — 6 ways to salvage fertility in summer heat waves
Don’t get testy! Hot weather can be so aggravating — the sweatiness, stickiness, smelliness and sleeplessness make life extremely unpleasant. Sunburns, dehydration, heat stroke and asthma flare-ups are among...
This supplement is a ‘game changer’ for brain fog, forgetfulness and mental exhaustion
You’re watching your waistline, lifting weights and maybe even counting every step, but when was the last time you did something for your brain? A supplement is making waves...
Here’s how watching videos at 2x speed is reworking your brain — and the age group most impacted
The fast and the curious? If you’re a big fan of watching videos on the internet — like via TikTok, YouTube or Masterclass — chances are you’ve grown accustomed...
How to Actually Do Laundry the Right Way
Even if you’ve been doing laundry for years, chances are you’re making at least one common mistake. (If only it were as easy as tossing in clothes and pressing...
Sorry, Fido: New evidence suggests pet ownership may not be as beneficial to health as we thought
Your furry friend might not be the answer to a ruff life. Canine companionship has long been touted as a remedy for people seeking comfort and connection, particularly when...
There’s a surprising upside to daydreaming — how zoning out can boost brainpower
If you’ve ever daydreamed about marrying your crush — or rocking out to a stadium full of adoring fans — you’re not alone. Research shows minds wander as much...
Just 3 ounces of these 3 tasty foods can help with constipation
Time to call for back up. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling bowl in your belly, taking several hopeful trips...
