Wellness
10 Wellness Tools That Will Help You Meet All Your Health Resolutions—Starting at $5 on Amazon
[ad_1] It feels like practically every day there's a new viral health trend—some high-tech tool or skincare hack that promises to age you backwards or reprogram your metabolism overnight. And...
From Corporate Burnout to Conscious Practice: Catherine O’Connell’s Path to Modern Wellness
[ad_1] For more than 25 years, Catherine O'Connell built a successful career in corporate human resources, working closely with executives and teams under constant pressure to perform. She understood the...
Does Hair Grow Faster When You Cut It? Stylists Set the Record Straight
[ad_1] “When a client tells me they want to grow their hair so they just won’t get it cut for six to eight months, that is actually counterproductive,” Aguirre says....
The 10 best Christmas songs to work out to — they’ve got a ‘scientifically optimal’ beat
[ad_1] With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season. The average American gains a pound or two between...
Doctor warns against viral trend for fighting a stuffy nose — that can actually make symptoms worse
[ad_1] It’s snot a good idea — no matter what TikTok tells you. That’s the message from doctors about a viral at-home trend for unclogging stuffed noses, warning it could...
Exclusive | Lindsay Lohan says her chaotic past is helping her raise her son ‘in a different direction’
[ad_1] Lindsay Lohan has traded her bottle service-fueled youth for health and balance, with the former wild child stepping into full zen guru mode as she navigates motherhood and adult...
Wellness Gifts to Deliver Calm During Holiday Chaos
[ad_1] It's never a bad time to treat yourself and your loved ones to a little self-care, but it's especially appreciated during the holidays. Because let's be honest here—the festive...
The ‘subclade K’ flu strain that’s causing spikes in the UK and Canada — and led Japan to declare an epidemic
[ad_1] There’s a new kid on the block this cold and flu season — and it could prove worse than your average winter sniffles. The flu strain known as subclade...
If You Use a Plastic Cutting Board, You Might Be Eating Some of It
[ad_1] Long ago, humans chopped and ground meats and vegetables on natural surfaces like rocks. Eventually, we decided to trade these slab stones for wooden cutting boards. More recently, many...
Where Worthiness Begins: How Sue McCarroll Transformed Opal Wellness Studio into a Haven for Mindset, Movement, and Meaning
[ad_1] Sue McCarroll The instinct to build something significant often begins in the moments when life demands something more from a person than their own expectations. When Sue McCarroll, a...
How LLV Club Built a Thoughtful, Community-Centered Approach to Adult Travel and Wellness Experiences
[ad_1] For nearly two decades, LLV Club has been creating travel experiences designed around openness, connection, and community, a vision shaped by husband and wife, CEO Pepe Aguirre and President...
