Wellness
Regular sex can help prevent you from peeing your pants — here’s how
Here’s the tea on how sex can help control the need to pee. Bladder leakage affects some 25 million Americans — and it can be a major source of...
These 10 foods are great for anti-aging — including two blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multi-billion-dollar longevity industry is focused on developing therapies and drugs to help people...
Carbliss: Building a Clean and Flavorful Wellness Cocktail Enterprise
Dieting can be a difficult process, often more challenging than people expect. Whether it's simply finding a healthy, low-carb meal or even getting something to drink, diets can be...
When Employee Wellness Programs Backfire: Rethinking Culture and Retention in 2025
In 2025, thriving workplaces balance care for people with a shared sense of purpose and performance expectations. Unsplash+ Employee wellness has rapidly moved from nice-to-have to strategic priority. In...
Mexico’s Nômade Tulum resort: Oceanfront wellness with a Mayan Riviera twist
If it isn’t literally the world’s chicest spot to downward dog, one suspects the Yoga Shala at Nômade Tulum is damn close. Crafted in rough-hewn timber and surrounded by...
The ‘hearing loss generation’ is younger than you think — that’s why it’s important to follow the 60/60 rule
Millennials are the “hearing loss generation” — you heard it here first. Some 1.1 billion young people are at risk of permanent hearing loss, the World Health Organization warns....
Are Daily Contacts Actually Better Than Monthlies?
You don’t need 20/20 vision to clearly see the benefits of daily contacts, eye doctors agree. Compared to monthlies, daily lenses “have a pretty big advantage,” says Dr. William...
I Tested Tons of Period Underwear—This Pair Offered the Best Leak Protection
“In the postpartum period, women face a combination of bleeding and possible mild urinary incontinence,” says Dr. Ambardjieva. “In the early weeks after birth, some patients use Always for...
These special traits may shield ‘SuperAgers’ from dementia — how they could lead to new Alzheimer’s tools
These seniors are having a moment. Life expectancy in the US hovers around 78.4 years — there’s a special group of people who surpass this mark with flying colors....
13 Easy Mindfulness Practices to Create a Moment of Calm
Feeling overwhelmed, disconnected, or just out of whack? It could be that you haven’t taken time to be present lately (no judgment here), but the good news is, there...
