Wellness
11 Symptoms Foot Doctors Say You Should Never Ignore
If you want to take a step toward better health, see a foot doctor. You might learn something about a totally different (and seemingly unrelated) part of your body.Sometimes,...
Why Natural Food Dyes Aren’t Always Safer
Since becoming Secretary of Health and Human Services (HHS), Robert F. Kennedy Jr. has taken aim at coloring compounds in foods, drinks, and medical products, claiming that they can...
How to Tell If Your Outdoor Air Is Safe
When George Thurston leaves his cottage in the woods of Waccabuc, N.Y., to head for work, a pollution monitor clipped to his belt—called an AirBeam—shows pristine air quality. As...
This popular wellness accessory is a waste of money, warns doc — and shares 5 ways to get better results
Are you in a terrible glare-ationship with your phone or laptop? Computer vision syndrome, also known as digital eye strain, is a cluster of eye and vision-related problems that...
The Best Hotel Spas for a Wellness Getaway in Las Vegas
Despite its reputation as the ultimate party destination, Las Vegas is home to an underrated spa scene that’s perfect for a weekend of wellness. Though dramatic pool decks, flashy...
Can Creatine Keep Your Brain Sharp?
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too....
Sumbul Desai Is the Woman Behind Apple’s Billion Dollar Quest to Improve Your Health
Do you track your own health obsessively?I absolutely do. If I think I'm getting sick, I really pay attention to my heart rate. My heart rate is so sensitive...
Eating meat not linked to higher risk of death — and may even protect against cancer-related mortality: study
Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher...
Want to fall asleep faster? Try setting a ‘neural curfew’ and a ‘digital sunset’
Mind over mattress? It’s no secret that most Americans don’t get the recommended seven to nine hours of nightly sleep. Persistent stress, pressure-cooker schedules, 24/7 digital connectivity and “hustle...
5 rules for using AI like ChatGPT for therapy — including how to get the most helpful responses
Between high costs, limited hours and — let’s face it — still some taboo about seeking help for mental health, it’s no wonder that a growing number of people...
