Wellness

Why You Should Never Shower While Wearing Contacts
When Whitney Fleming, a writer in Grand Rapids, Mich., woke up to find her left eye sore and irritated, she wasn’t initially worried. Fleming had been wearing soft contact...

Exclusive | Famous biohacker says he got a ‘facial circumcision’ to look younger: ‘If we trim our toenails, why not our skin?’
No amount of red light could save Dave Asprey from this one. While he’s now the poster boy for longevity, the founder of the biohacking movement wasn’t always the...

NYC spas embrace celebrity-loved wellness hack — here’s where to cold plunge
Remedy Place founder and functional medicine doc Jonathan Leary remembers a time when people weren’t quite so willing to freeze their tushes off in the name of wellness. ...

11 Things Therapists Wish Every Kid Knew
You never know what’s going to stick in the littlest minds. “Sometimes I’ll have kids tell me something their grandmother or coach said—and it might be something that the...

LIVE: Weekend Watch: Disability Short Theatre Fest & Wags and Wellness
AUSTIN (KXAN) - The weekend brings a theatre festival to highlight people with disabilities and their work, a fruit festival, and an annual marching contest. Plus, the start of...

Beware these 3 yoga poses that can trigger a stroke — including an ‘intense’ bend that made an influencer have one at age 39
Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases....

8 Must-Have and Effective Vitamins and Wellness Essentials to Supercharge Your Immunity
Keeping your immune system strong doesn't have to feel like a chore. Between busy schedules, unpredictable weather, and the occasional sniffle, it's easy to feel run down. Want to...

11 Symptoms Foot Doctors Say You Should Never Ignore
If you want to take a step toward better health, see a foot doctor. You might learn something about a totally different (and seemingly unrelated) part of your body.Sometimes,...

Why Natural Food Dyes Aren’t Always Safer
Since becoming Secretary of Health and Human Services (HHS), Robert F. Kennedy Jr. has taken aim at coloring compounds in foods, drinks, and medical products, claiming that they can...

How to Tell If Your Outdoor Air Is Safe
When George Thurston leaves his cottage in the woods of Waccabuc, N.Y., to head for work, a pollution monitor clipped to his belt—called an AirBeam—shows pristine air quality. As...

