How to keep your New Year's resolution: Austin coach shares weight loss journey

How to keep your New Year's resolution: Austin coach shares weight loss journey

January 12, 2026 / Forbes LA /

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How to keep your New Year's resolution: Austin coach shares weight loss journey
In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts that helped him lose weight, maintain a healthy lifestyle, run marathons, and win bodybuilding competitions.

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